I provide media training experience sessions which include hypnosis to overcome any personal fear and nerves when presenting. This can be done on a one to one basis or with corporate group sessions of any number of deligates.
This is an interesting workshop for those that have always dodged speaking in public, whether speaking to a group of directors or being involved a live radio interview. I can give many tools for the mind to over come the fear and panic that often comes with public speaking. They will become relaxed when using the tecniques that I teach and they will be in control and comfortable in front of a microphone or camera.
The Media Workshop is a one day course from 9:30am until 3:30 pm with the usual coffee and lunch breaks. It is led by myself incorporating tools from my psychotherapeutic background and radio presentation communication skills. The day consists of meaningful interaction on a one to one basis and in pairs and within the group as a whole. There are also several guided meditations and visualizations to unlock and develop a deeper confidence so that everyone benefits in a way that fits their personal needs.
The Benefits at work:
- Effective communication
- Improved self confidence
- Enhanced focus and concentration
- Better memory aids
- Improved listening skills
- Better vocal technique
The Benefits at home:
- Improved Communication Skills
- Living in the Now and letting the past go
- Effective Stress management
- Releasing Self Criticism for a Happier You
- New Tools for Calmness and Relaxation
- Improved Confidence
To contact Diana and find out more about how a Mindfulness Workshop can help motivate staff and improve your company, school or organisation, then please get in touch.