Introduction to Hypnotherapy

Hypnosis is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion. It is a non-addictive power for the good and is a natural manifestation of the mind at work. The word hypnosis …

Mindfulness Workshops Sheffield

Many individuals in today’s society feel overwhelmed, drained, exhausted, lacking in purpose, feel irritable, agitated and find it hard to concentrate and motivate themselves to living a healthier and happier life. Getting out of bed and facing another day feels …