Mindfulness Testimonials

Everyone had a great day and at the end filled in the response forms and this is what they said… “the meditative atmosphere was wonderful” “very calming day” “there were lots of good ideas to take away and use, voice …

Alarming News

Many individuals in today’s society feel overwhelmed, drained, exhausted, lacking in purpose, feel irritable, agitated and find it hard to concentrate and motivate themselves to living a healthier and happier life. Getting out of bed and facing another day feels …

Introduction to Hypnotherapy

Hypnosis is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion. It is a non-addictive power for the good and is a natural manifestation of the mind at work. The word hypnosis …

Mindfulness Workshops Sheffield

Many individuals in today’s society feel overwhelmed, drained, exhausted, lacking in purpose, feel irritable, agitated and find it hard to concentrate and motivate themselves to living a healthier and happier life. Getting out of bed and facing another day feels …